Sometimes I feel like I need to be ‘reset’. The other day I got home from a run, put a pot of coffee on, hopped in the shower (I know! Shocking! But I did have to work later.) After I performed my socially necessary hygiene I grabbed a hot cup of coffee, got my book and sat back in bed, still wrapped in my towel, wet hair patiently drying into ringlets and I read.
My roommate walked by my room and poked her head in and said I look peaceful. You know, I felt peaceful. My absolute favorite part of my day is the 20 or so minutes I try to allow myself after a run and shower. Enough time to relax, drink a cup of coffee and just be for a moment.
What do you do to just be?