Goal + miniSuccess + miniSuccess=VICTORY

100 miles. 24 hours. A team of three: Two Men and a Babe. “Babe” being short for “baby”, I think I was the youngest racer and certainly much younger than my two amazing teammates. It’s been far too long to remember each and every detail of this race, I probably should have written this a month ago have been far too busy with other adventures and excitement. That and I’m lazy and uninspired lately. So in leau of not remembering everything I’m going to write about the emotion behind The Adventure Race.

 

Doug is the race director behind American Adventure Sports—I’ve volunteered for him many times, hung out with his awesome staff and talked endlessly about what this endurance sport does, not only for your body, but for your soul. Doug knows what’s up when it comes to this sport, he understands it’s not about the end result it’s about the team work and the journey and the anticipation of getting there.

 

I’ve gone into these races telling myself three things: I’m not going to cry, I’m going to smile through it all, and I’m going to finish. These three things are all really, really hard.

 

I didn’t cry this time. I did, however, jump into Ross’s arms at 3:30am at a crack of the loudest thunder I’ve ever heard in my life. (I’m still going to claim that it WAS 20 hours into the race, zero sleep and nothing but Honey Stinger Waffles in my system.) Or maybe I just wanted to be held, but can you blame me?

Smiling is tough when you’re sitting in a duckie in 100 degree heat, your water is nasty luke warm and all you want is iced coffee. Maybe and iced mocha. With extra mocha. At this point I probably wasn’t smiling. I was smiling at the thought of being off the river. My inner smile translated to an outer smile. That, or I was drunk on dehydration and Clif Bars—both are equally possible.

 

Mountain biking down a single track switch back with only the light from your headlamp and Mike’s voice behind, Ross’s ahead with words of encouragement and tips were helpful but not what I wanted—it’s hard to smile when you’re feeling inadequate and slow. I tried, but it was dark, so no one saw me scowling when we made four wrong turns. I did smile when we passed a team of four men, I felt a bit faster and like a legit racer at that point.

 

We just need a success. One right turn and a check-point and my spirits will lift. I see Doug and Julia’s campfire at the CP, they ask how we are and at that point I’m happy to see anyone, seeing check-point 11 was an added bonus. We warm by the fire, talk, relax and then I convince the team to be on our way. I needed that accomplishment; Doug and Julia’s smiles helped me keep a smile on.

 

The storm was looming at this point. It’s 2:45am and we’re walking in what we thought was the right direction, (notice this allusion here, thought,) miles of elevation gain and loss we reached an intersection—not the intersection we wanted to see. In fact, the exact intersection we did not want to see. Rain is falling harder than I’ve ever stood in, thunder rumbles, lightening flashes, and we turn around to retrace our tired steps. We use an emergency life-line phone call and Mike is picked up because his knee can’t take the stress. The stress put on his body is equal to the emotional stress of having gone the wrong direction for hours, this race is tough physically but Mike beat himself up mentally too.  Ross and I hitch a ride back to the check-point, we’re not smiling but we’re determined to finish.

The check-point is manned by friendly faces, John, my medic friend huddles with me under a tent, everyone is wet and cold. Ross and I eat and hydrate and get back on our bikes. Bomb the hill, I say hill now—it was a mountain at that moment. The last leg of our journey was a time of much needed reflection.

 

Ross has done a few of these, this was my second; as we rode our bikes on flat ground to the last check-point we rehashed some of the race. The rain, the wrong turns, the flat tires, the broken lights, the stomach upsets… but also the team work, the encouragement, the bits of tips we gave one another, the laughs, the general smelliness and dirtiness of team Two Men and a Babe.

We worked well together, I wish we would have finished together, but hey, shit happens!

Adventure Racing is more than a sport. It’s a group of amazing people going out into the woods and doing something absolutely incredible and then talking about it after, sharing war stories over a hot breakfast and supporting each other through the next race. I’ve met some incredible people this summer and have been given some incredible things; both words of wisdom and gifts of support and gear.

 

I have to keep reminding myself to use my adventure racing philosophy in other parts of my life: I’m not going to cry (though it’s okay to,) I’m going to smile through it all (however being true to how you feel is important) and I’m going to finish (what I start.) Just one small success makes such a difference, one success can mean the difference between accomplishing one goal, or accomplishing many goals on this path. I choose to take it one step at a time, one success no matter how big or small and using it to push me to my next victory!

Adventurer in Training

This past weekend I was surrounded by amazing athletes. I was able to volunteer for the Equinox Trek in Ohiopyle, PA… (I’m a little obsessed with this town, I love it, everyone should love it.) The race was a 48 hour adventure race where teams of 4, 3, 2 or solo adventurers are set out into the wild to hike, bike, navigate and paddle for anywhere between 160-200 miles.

Volunteering consisted of a lot of sitting around, hanging out until 3 in the morning for racers to come in to different checkpoints, chillin’ in my hammock, taking pictures…etc. Not only were the racers amazing people, the volunteers and race producers where amazing too! Many having raced themselves, others medical rescuers there to help and provide medical attention, these races are a huge deal to put on and it takes a lot of help to have a successful one.

Wait, this race sounds a lot like a race I got myself signed up for… NEXT WEEKEND! I was given the opportunity to do an Adventure Race with a friend of mine, it’s a bit shorter than The Equinox Trek, 75-100 miles in just 24 hours. So my weekend was not only to volunteer but I took the opportunity to pick the brains of the racers and other volunteers to help me prepare for this race. I also was able to get back on the mountain bike, get myself supremely lost (I will NOT be navigating this coming weekend) and enjoy the class 3 rapids The Lower Yough has to offer—all while sleeping in my car and enjoying the Falls Pub each night!

Overall, I’ve decided that I want to become one of those bad ass racers. These people are average men and women that do extraordinary things on the weekends. After asking many racers (both at the race and through email, I have met a few in the past and have kept in touch) the biggest piece of advice they gave me was COMMUNICATION.

 

I will obviously report back on my race next week—but I wanted to venture out and ask for YOUR advice. Anyone out there done some long race (adventure or not) and want to give me some tips?

 

Focus baby, just focus.

Typical conversation amongst friends:

“What do you want to do tonight?”

“Oooh, I dunno, grab a drink [at a loud bar with TVs], catch up [get drunk]?”

“Sounds good.”

 

Right? We’ve all had this conversation when trying to make time to meet up with people that we don’t see too often. It’s easy, convenient, and who doesn’t like a drink at happy hour?

 

Well, if you’re reading this you are either my friend and are just being nice (you know who you are!) or you are an active person and I bombard your Facebook or Twitter page every time I post—but somehow you get sucked back into reading this. (Thanks by the way!) We’re active people and most likely we surround ourselves with other active people.

 

I just had an extended trip back to where I lived, worked and went to school last week, I spread myself thin between Grand Rapids, Holland and St. Joe Michigan. My old roommate and I decided that instead of meeting up at dinnertime and drinking a few too many beers, we wanted to catch up over a morning coffee and then hit the matt. The yoga matt I mean! Emily has been going to Satya Yoga in Saugatuck, MI for a while and knew I’d love a class. This was the best way to begin the day and begin our day of catching up and making plans for future visits.

 

After my trip, I made plans to visit a friend in Pittsburgh, (about halfway home! Perfect!) Mid drive he texted and asked if I was into going to a Hot Yoga class that evening (heck yes! I screamed, and then promptly texted the same response back to him.) While the yoga in Saugatuck was more restorative this class at Amazing Yoga was not only amazing but was one hell of a work out! The instructor forced us to focus. Focus on our breathing, focus on our bellies, focus on the muscles we were using and focus on making sure we were using them correctly.

 

This is a new concept for me. Focus. Focus. Focus. It’s a great word. Not only am I focusing on using my muscles while I’m using them, I’m trying to focus on them to work harder and make sure I am using the correct ones to get the full effect of a run, cycle, yoga class, boxing work out…

 

Focus is a theme I’m trying to thread into the rest of my life as well. Each conversation we have is important, catching up over a beer is great, but focusing on what your friend is saying is what is going to be what’s important. These conversations we have everyday make us better friends, better companions and better people.

 

As you catch up with friends in life, move forward in your own life or make changes to, well, change, I urge you to remember to focus on what you’re doing in that moment. Work on one project at a time. Just be for a moment.

 

Whether catching up is over a beer, coffee, before you prepare to work your body. focus on what you are doing. It is so easy to be distracted by our phone, (which are now virtually computers in our pockets,) by television or by anything else that is around you.

 

I’m finding that the relationships I have are worth building and worth keeping, and the only way to accomplish both is to focus that energy to work the muscles, work the brain, and work the heart.